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Full title:
Cardio Pilates
Release date (first):
January 1, 2003
Director(s):
Ted Landon
Score:
N/A
N/A
Status:
Released
Runtime:
42 min
Budget:
N/A
Revenue:
N/A
Website:
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Cardio Pilates

January 1, 2003
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Overview

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

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Cast & Crew

Ana Caban
Presenter
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