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Full title:
Jillian Michaels: 10 Minute Body Transformation
Release date (first):
August 23, 2016
Director(s):
N/A
Score:
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Status:
Released
Runtime:
55 min
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Jillian Michaels: 10 Minute Body Transformation

August 23, 2016
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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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