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Full title:
Rodney Yee's Complete Yoga for Beginners
Release date (first):
January 1, 2014
Director(s):
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Status:
Released
Runtime:
80 min
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Website:
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Rodney Yee's Complete Yoga for Beginners

January 1, 2014
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Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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