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Full title:
Day 1: Core - S2.E1 - 3 Week Yoga Retreat
Episode number:
S2.E1
First aired:
January 1, 2017
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Day 1: Core - S2.E1

January 1, 2017
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Overview

Elise helps you build on what you learned in Week 1 by progressing poses you already know, introducing new ones, and combining them all with breathing, starting in this core-focused class.

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