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Full title:
Day 4: Flow - S2.E4 - 3 Week Yoga Retreat
Episode number:
S2.E4
First aired:
January 22, 2017
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Day 4: Flow - S2.E4

January 22, 2017
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Overview

If you've ever heard of vinyasa flow, now you will experience it Beachbody- style. In this class, we put everything you've learned so far and connect it with your breathing in a flowing format.

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