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Full title:
10 Minute Trainer
First aired:
July 9, 2007
Score:
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Number of episodes:
10 episodes

10 Minute Trainer - 10 Minute Trainer

July 9, 2007
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Overview

Don’t have time to work out? With 10-Minute Trainer, you can work your legs, arms, core, shoulders, heart, and lungs all at the same time—in just 10 minutes. It’s not easy, but it gets great results.

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Cast & Crew

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Episodes

Cool Down
S1.E10
Warm Up
S1.E9
Total Body 2
S1.E8
Yoga Flex
S1.E7
Lower Body
S1.E6
Core Cardio
S1.E5
Upper Body
S1.E4
Abs
S1.E3
Total Body
S1.E2
Cardio
S1.E1