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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

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Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

January 6, 2014
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Rodney Yee
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