The Firm Parts - Tough Tape
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
The Firm Parts - Tough Tape
March 24, 1998
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Cast (1)
Tracie Long
N/A
Crew (4)
Directing
Anna L. Benson
Director
Writing
Mark S. Henriksen
Writer
Production
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer