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Full title:

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

Release date (first):

January 1, 1994

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Released

Runtime:

28 min

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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

January 1, 1994

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An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

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