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General

Full title:

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Release date (first):

January 1, 1994

Director(s):

N/A

Score:

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Status:

Released

Runtime:

37 min

Budget:

N/A

Revenue:

N/A

Website:

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

January 1, 1994

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Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Himself / Presenter

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Genres

Documentary