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General

Full title:
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Release date (first):
January 1, 1994
Director(s):
N/A
Score:
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Status:
Released
Runtime:
37 min
Budget:
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Revenue:
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Website:
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

January 1, 1994
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Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Cast & Crew

Joe Weider
Himself / Presenter
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Genres

Documentary