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General

Full title:
Quick Start Pilates for Weight Loss
Release date (first):
August 30, 2005
Director(s): Score:
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Status:
Released
Runtime:
45 min
Budget:
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Revenue:
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Website:
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Quick Start Pilates for Weight Loss

August 30, 2005
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Overview

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

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Cast & Crew

Ana Caban
Herself - Instructor
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