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Physical Fitness and Good Health

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

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Physical Fitness and Good Health

July 31, 1969
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Cast (0)

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Crew (10)

Directing

Les Clark
Director

Writing

Production

Ken Peterson
Producer

Sound

George Bruns
Original Music Composer
Mel Leven
Songs

Art

Kendall O'Connor
Art Direction
Bill Layne
Background Designer

Camera

No data available

Costume & Make-Up

No data available

Crew

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Editing

Jim Love
Editor

Lighting

No data available

Visual Effects

Jack Boyd
Animation
Cliff Nordberg
Animation