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Cardio Pilates

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

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Cardio Pilates

January 1, 2003
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Cast (1)

Ana Caban
Presenter

Crew (4)

Directing

Ted Landon
Director

Writing

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Production

Chantal Kovach
Executive Producer
Ted Landon
Producer

Sound

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Art

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Camera

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Costume & Make-Up

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Crew

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Editing

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