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Full title:
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Release date (first):
January 1, 2015
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Status:
Released
Runtime:
20 min
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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

January 1, 2015
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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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Cast & Crew

Rodney Yee
Himself
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