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Full title:
The Firm Basics - Sculpting with Weights
Release date (first):
November 18, 1997
Director(s):
Anna L. Benson
Score:
N/A
N/A
Status:
Released
Runtime:
45 min
Budget:
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Revenue:
N/A
Website:
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The Firm Basics - Sculpting with Weights

November 18, 1997
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Overview

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

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