The Firm - Maximum Body Sculpting
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
The Firm - Maximum Body Sculpting
April 7, 2003
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Cast (10)
Tracie Long
Master Instructor
Ginger Brown
N/A
Kimberly Brown
N/A
Carissa Foster
N/A
Walter James
N/A
Monica Scott
N/A
Nancy Stevens
N/A
Lisa Kay
N/A
Patti Walpole
N/A
Crew (4)
Directing
Anna L. Benson
Director
Writing
Mark S. Henriksen
Writer
Production
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer