Sigourney has a full-body workout for flabby unfit men, decorating tips to ensure fair sharing of the doona, has the ultimate hair removal technique, and shows the right way to photograph those happy memories of their little ones.

Dr Rudi shows you the safest way to enjoy a one-night stand, and brings tactics from the war on terror to the playground.

Todd has a top toddler tip on how to leave your child in the car, has a privacy solution for city tower tenants, is the latest recipient of an anonymous threatening letter, and teaches the blokes a tricky way to fast track that desired six-pack stomach.

Penne has advice for finding the perfect flatmate, gives you the dope on a drop-dead easy way make sure your dog doesn't stay, helps thieves get away clean after being caught out.