Angela Hartnett demonstrates a delicious Italian dish, Lamb Parmigano with Salsa Verde and a roast of Rack of Lamb with Ratatouilleto, to her hopeless cooks.

The remaining contestants got a masterclass in cooking lamb, French and Italian-style. But who was the black sheep of the show? The air traffic controller at ease directing planes but a mess in the kitchen; the Essex career woman who horrified John and Angela at the London auditions with her steak pie, mayonnaise and ketchup sandwich; or the pensioner who, at 73, is trying for the first time in his life to learn to cook?