The remaining four hopefuls head to a professional kitchen to practice cooking the three-course meals the food critics will judge in the final. Angela Hartnett's pair tackle salmon and scallop ravioli, while John Burton Race's team master red mullet nicoise, followed by chicken with morells and leeks. The hosts then each choose one recruit to represent them tomorrow.

It was time to select the two recruits for the final. John and Angela put them through their paces by sending them to work in a professional kitchen, where they had to prepare the full three-course menu that would be presented to the critics in the final.