6.00-7.00am GMTV NEWSHOUR with John Stapleton and Penny Smith

Up-to-the-minute news, views, weather and sport from around the country.

7.00-8.35am GMTV TODAY with Eamonn Holmes and Fiona Phillips

The Right Notes - Kevin Adams offers you the chance to win £10,000! Spend it on whatever you like; whether it be a new kitchen or a luxury holiday... DIY Tips - DIY expert Phill Turner looks at great gadgets and smart storage Showbiz - EastEnders Natalie Cassidy aka Sonia Jackson pops in for a chat Hollywood Gossip - LA correspondent Carla Romano reveals all the showbiz gossip from across the water Pick of the Day - Richard Arnold takes us through his favourite telly choices. Get a glimpse of the week ahead online in his exclusive POD section right here on gm.tv 8.35-9.25am LK TODAY with Lorraine Kelly

GMTV High Street Fashion Awards - Over the next two weeks we'll be asking you to vote for your favourite high street stores. Experts Mark Heyes, Jayne Middlemiss and Caryn Franklin w