6.00-7.00am GMTV NEWSHOUR with John Stapleton and Penny Smith

Up-to-the-minute news, views, weather and sport from around the country.

7.00-8.35am GMTV TODAY with Kate Garraway and Andrew Castle

The Right Notes - Kevin Adams offers you the chance to win £10,000! Spend it on whatever you like; whether it be a new kitchen or a luxury holiday... Showbiz - X Factor winner Steve Brookstein is back to perform the Luther Vandross classic 'Dance with My Father' DIY Tips - DIY expert Phill Turner looks at boxing in radiators and making sandpits Shed Of The Year - Calling all sheddies! Does your shed have what it takes to become GMTV's Shed of the Year? We're looking for Britain's best shed in our very own awards. Pick of the Day - Richard Arnold takes us through his favourite telly choices. Get a glimpse of the week ahead online in his exclusive POD section right here on gm.tv 8.35-9.25am LK TODAY with Lorraine Kelly

GMTV High Street Fashion Awards - We've been asking you to vote