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Full title:
Tone 30 Class - S1.E6 - Turbo Fire
Episode number:
S1.E6
First aired:
January 6, 2014
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N/A
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Tone 30 Class - S1.E6

January 6, 2014
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Overview

Turbo Tools: Lower Body Band, Resistance Band, Water, Towel

Turbo Moves: Quad Extensions, Bicep Curls-Squat, Sumo Squat-Chest Fly

Benefits: Total-Body sculpting, muscle toning, core strengthening

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