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Full title:
Upper 20 Class - S2.E4 - Turbo Fire
Episode number:
S2.E4
First aired:
February 4, 2014
Score:
N/A
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Upper 20 Class - S2.E4

February 4, 2014
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Overview

Turbo Tools: Resistance Band, Mat, Towel, Water

Turbo Moves: Seated Row, Overhead Press, Plank, Lateral Raises

Benefits: Tones arms, reshapes entire upper body

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