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Full title:
Skinny Carbonara and Smoky Black Bean Stew - S1.E4 - Jamie's Super Food
Episode number:
S1.E4
First aired:
September 28, 2015
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Skinny Carbonara and Smoky Black Bean Stew - S1.E4

September 28, 2015
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Overview

Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.

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