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Full title:
Upper Body - S1.E4 - 10 Minute Trainer
Episode number:
S1.E4
First aired:
July 15, 2007
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Upper Body - S1.E4

July 15, 2007
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Overview

Tone and shape arms and shoulders with these innovative trimming and toning moves.

Workout Equipment

Required:Resistance Band.

Recommended:None

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