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Full title:
Heart Mind Sequence - S2.E10 - Namaste Yoga
Episode number:
S2.E10
First aired:
September 6, 2005
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Heart Mind Sequence - S2.E10

September 6, 2005
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Overview

Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.

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