Tuesday, 31st March 2020 - S1.E2

Michelle Ackerley and Dr Chris van Tulleken with their guide to surviving and thriving during isolation. In this programme, what be can learned from past generations about staying mentally and physically fit at a time of national crisis? Angela Rippon suggests some novel ways of keeping your brain sharp while stuck indoors, and the East End allotment owner who has become a green-fingered community hero.