Breathing - S1.E1 - DDP Yoga
Learning how to breathe is one of the most important principles of DDP Yoga. Oxygen is the fuel for your muscles. In any workout, controlling your breath makes your workout easier and helps to break down stored fat and convert it to high octane fuel. No, I’m not kidding here. Breathing correctly is not only important for losing fat and fueling muscle energy, it is the key to life itself!
Breathing - S1.E1 - DDP Yoga
January 1, 2018
Video reviews
There are no video reviews for this tv episode yet.
Video reviews
0 review(s)
Text reviews
0 review(s)