Gregg Braden lays out four things that we can do to adapt our lifestyles to these changing times and thrive in the world that is to come. With the ever quickening pace of life in the modern world, it can be difficult to not succumb to the temptation of ease and convenience provided by a lifestyle that would eventually prove disastrous for a healthy state of wellbeing. However, there are simple changes we can enact which will enable us to embrace these volatile times and thrive in a new world of our own conscious creating.