Frank Page reports from the final of the Halfords Popular Motoring Do-It-Yourself Mechanic of the Year competition. Top Gear salutes the Triumph Sports Car with a look at some of the highlights of its successful career. The Metro Job: a report on the introduction of the Metro into Italy. Ted Clements, Senior Examiner of the Institute of Advanced Motorists, demonstrates good driving techniques.

What's New with Sue: Sue Baker brings us up-to-date with news of the motoring scene, together with new products and ideas.