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Full title:
Meditation - S1.E3 - The Essential Lectures of Alan Watts
Episode number:
S1.E3
First aired:
December 31, 1972
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Meditation - S1.E3

December 31, 1972
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Overview

As Alan Watts explains, "A person who thinks all the time has nothing to think about except thoughts and loses touch with reality." He covers basic mediation techniques, including listening without naming and mantras or sonic meditations.

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