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Full title:
How to train for big mountain - S2.E1 - Shred Hacks
Episode number:
S2.E1
First aired:
January 1, 2018
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How to train for big mountain - S2.E1

January 1, 2018
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Overview

Snowboarder Xavier De Le Rue shows you how to get yourself out of your comfort zone and get ready for the mountains by improving your core, endurance, mental and general fitness.

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