Painting the studio red tonight are ex-Euroglider Grace Knight, Alpha Male Dan Kelly, comedian Adam Rozenbachs, and feisty Fiona O'Loughlin.

Enjoy embarrassing anecdotes aplenty tonight with Grace, Fiona and Dan respectively wincing about a steamy video clip, a cross-dressing husband and a tangled guitar lead.

Common People gets the better of Myf's team, Beatrix Potter gets a rock and roll overhaul in Substitute, and our video-clip closer demonstrates a novel way to get back in the good books with the missus.