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Full title:
Plyo Legs - S2.E1 - Power 90
Episode number:
S2.E1
First aired:
May 15, 2001
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N/A
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Plyo Legs - S2.E1

May 15, 2001
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Overview

In Plyo Legs, Tony uses a combination of innovative plyometric moves that are guaranteed to strengthen, sculpt, and shape your legs, hips, and glutes. You’ll get a lean and ripped lower body you’ll want to show off, plus you’ll dramatically enhance your athletic performance. Tony puts you through an explosive yet energizing routine that’s fun, effective and delivers results!

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