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Full title:
Kid's 12 Minute HIIT Workout 4 - S1.E4 - Kid Fit Go
Episode number:
S1.E4
First aired:
November 6, 2023
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Kid's 12 Minute HIIT Workout 4 - S1.E4

November 6, 2023
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Overview

Join Caleb, Emery and Elijah as they turn up the energy for a longer workout. The exercises in this video include Plank Pulls, Mountain Climbers, Sit Ups, Star Jumps, Flutter Kicks, Plank Ups, Red Light Green Light, Supermans, Burpees, Trunk Twists, Lunges, and High Knees.

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