Due To The Events In Iraq RI:SE Now Airs From 8:10 - 9:00

The show started with Iain behide the coffee bar doing what he called his ""sexy lady"" pose.

Iain,Edith and Rik was talking about sproof Alan Partridge doc that was on last night, Iain really liked it but Rik and Edith wasnt to keen.

The ""Today On RI:SE"" graphics have yet again been updated to have a new spring feel to the show.

Iain and Edith was fighting over what they thought of rapper Eminem. Iain said he was a load of rubbish Edith said he was great.

TEXT 2 WIN was back today.

Iain said that the studio was so hot that he might take off all his clothes, Edith said she wont be joining him.

Dougie hosted a re-vamped version of ""Music Dougie Style"" it now has new graphics and involes 3 music people from POP,HIP HOP and ROCK and then the audience votes on what is the best new single out of all of them.