When a part time Sportscaster job becomes available, Frank's old visions of being a great announcer come back. He chokes and Carol gets the job which bums him out seeing himself stuck in an endless life of average. He snaps out of it when Carol tells him that to her he is a superstar. Ironically, when Carol denies the job, Cody ends up with it.

Carol's health food kick has the kids buying their own junk food. This causes JT and Al to patrol the kitchen and endless fights over stealing each other's junk food. Finally, a food fight breaks out and when Cody tries to break it up, he is attacked from all sides. As a funny side note, in the middle of all this JT put glue in Dana's conditioner.