Front Range Barbeque & Home Style Meals (Colorado Springs, Colo.) • Sam's Rialto Grill (Pleasantville, N.J.) • Miss Shirley's Cafe (Baltimore, Md.)

This trip, Guy's visiting spots keepin' up with their family ties. In Colorado Springs, southern family recipes mark a barbecue spot piling up a "sloppy pig" sandwich and scratch-made meatloaf. In Pleasantville, N.J., a wife carries on her husband's legacy with his down-home chicken and waffles and righteous ribs. And in Baltimore, an inherited breakfast-lunch joint still servin' up noteworthy coconut cream French toast and crab cake po' boys.