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Full title:
Mindful Escapes: Breathe, Release, Restore
Network(s):
BBC Four
First aired:
September 7, 2020
Created by:
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Show status:
Returning Series
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Mindful Escapes: Breathe, Release, Restore

September 7, 2020
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A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

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Seasons

Series 1
4 episodes

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