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Full title:
Rodney Yee's Complete Yoga for Beginners
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First aired:
December 2, 2014
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Rodney Yee's Complete Yoga for Beginners

December 2, 2014
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Overview

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

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Cast & Crew

Rodney Yee
Rodney Yee
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Seasons

Season 1
4 episodes

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