Fire 45 EZ Class - S1.E4
Turbo Tools: Results and recovery formula, towel, water
Turbo Tunes: "Rapper's Delight","Le Freak","Booty Call","In the Ayer"
Turbo Moves: Upper Cuts, The Twist, The Running Man, Front 'n' Back Kicks, Speedbag
Benefits: Core strengthening, cardio conditioning
Fire 45 EZ Class - S1.E4
January 4, 2014
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