Sculpt 30 Class - S1.E5
Turbo Tools: Resistance Band, Mat, Towel, Water
Turbo Moves: Deltoid Balance, Bowler's Lunge-Overhead Press, Tricep Push-ups
Benefits: Increases strength and endurance for Fire and HIIT Classes
Sculpt 30 Class - S1.E5
January 5, 2014
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