Fire 60 Class - S2.E1
Turbo Tools: Results and Recovery Formula, Towel, Water
Turbo Tunes: "It's Tricky","What you Got","Bad Girls","Bonanza Belly Dancer"
Turbo Moves:Fire Throw, Roundhouse Kicks, Squat-heel Clicks
Fire Drills: 4 drills in 60-second intervals
Benefits: Core strengthening, cardio conditioning
Fire 60 Class - S2.E1
February 1, 2014
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