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Full title:
Strengthen the immune system through food. - S10.E7 - Learn to Grow Old
Episode number:
S10.E7
First aired:
January 10, 2022
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Strengthen the immune system through food. - S10.E7

January 10, 2022
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Overview

The five foods that can favorably impact people's immune health are citrus fruits, garlic, the consumption of certain shellfish, fresh yogurt and cereals.

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