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Full title:
Yoga Basics - S1.E1 - Rodney Yee's Complete Yoga for Beginners
Episode number:
S1.E1
First aired:
December 2, 2014
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Yoga Basics - S1.E1

December 2, 2014
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Overview

This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.

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