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Yoga Basics - S1.E1 - Rodney Yee's Complete Yoga for Beginners

This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.

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Yoga Basics - S1.E1 - Rodney Yee's Complete Yoga for Beginners

December 2, 2014
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