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Full title:
Yoga for Relaxation - S1.E4 - Rodney Yee's Complete Yoga for Beginners
Episode number:
S1.E4
First aired:
December 2, 2014
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Yoga for Relaxation - S1.E4

December 2, 2014
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Overview

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress.

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