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Kid's 8 Minute HIIT Workout 3 - S1.E3 - Kid Fit Go

Let's keep that energy going as the team takes you through the next 8 exercises to get you activated for the day. The exercises in this video include Rocket Jumps, No-Hand Stands, Plank Pulls, Flutter Kicks, Plank Ups, Red Light/Green Light and Walkouts followed by a Stretch.

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Kid's 8 Minute HIIT Workout 3 - S1.E3 - Kid Fit Go

October 30, 2023

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